RUNALYZE
Public training view of
Geordi
Fahrtspiel: Conconi Test
Overview
6,00
km
Distance
29:31
Time
29:54
Elapsed time
4:55
/km
avg. Pace
145
bpm
avg. Heart rate
175
bpm
max. Heart rate
433
kcal
Calories
51.38
VDOT
59
TRIMP
-
m
Elevation
Heartrate plot
Heartrate zones
All
Heartrate data
145
bpm
avg. Heart rate
78
%
avg. Heart rate
175
bpm
max. Heart rate
95
%
max. Heart rate
433
kcal
Calories
59
TRIMP
Zone
Time
Distance
avg. Pace
< 50 %
0.9 %
0:16
-
-
< 60 %
0.7 %
0:12
-
-
< 70 %
8.9 %
2:37
-
-
< 80 %
42.2 %
12:28
-
-
< 90 %
40.7 %
12:00
-
-
< 100 %
6.7 %
1:58
-
-
You'll be soon able to configure your own zones.
Pace data
4:55
/km
avg. Pace
12,2
km/h
avg. Speed
51.38
VDOT
10
Training points
Course and elevation data
6,00
km
Distance
-
m
Elevation
Laufband
Course
Miscellaneous
27.12.2013
Date
10:06
Time of day
unknown
Weather condition
16
°C
Temperature
Adios 2
Laufschuhe
Singlet, kurze Hose
Kleidung